JUSTGYM Active Ageing Hour

Please note that this is not a U3A activity but we thought that it might be of interest to our members

“As we get older our bodies start to slow down and muscles start to lose their strength and stability. At JustGym we are here to help you keep fit and healthy.
A dedicated member of staff will be on hand to help with any questions you may have, demonstrate equipment, offer tips on exercises and show you ways to get started on your fitness journey.”

Tuesday and Thursday from 2-3pm at JustGym, Shire hill, Saffron Walden, CB11 3AQ   01799 510 766 or info@just-gym.com
£6 per visit or £25 unlimited monthly membership.

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