Co-ordinator – Judy Hervey-Murray – 01799 543 164 or Mobile 07941 403 833 – judyhm@btinternet.com
Venue – The two groups meet at Just Gym, Westbrook House, Shire Hill, Saffron Walden. Sessions are held outside if the weather is fine or more often inside, with all precautions taken.
Anyone interested in joining the group must be a U3a member, and also need to have an assessment with the gym
Gym Fit 2 meets on Mondays – 3.00pm – 3.40pm
Gym Fit 1 meets on Tuesdays – 11.30 – 12.10
Both groups are full but please contact Judy if you would like to be put on the waiting list.
Both classes are taken by Ryan, who specialises in group training, and these sessions are tailored for older people.
You do not have to be a member of the Gym to attend, this is a class dedicated to U3A members. Fees are £7 per session, pay as you go, direct to the gym. Alternatively, you may set up a direct debit of £20 per month.